Archive for November, 2008
When I Look In Your Eyes, I See Me
Monday, November 24th, 2008It’s taken me a long time to get here, and I’m still growing and practicing. To get where you may ask? It’s to get to the point where I feel a connection to all. You are an amazing being and were put on this earth for a purpose. I am an amazing being and was [...]
Health Benefits of Yoga
Tuesday, November 18th, 2008I started practicing yoga in 2000. Little did I know how much it would impact my life other than keeping my body in shape. It’s so much more than exercise. Yoga teaches patience, acceptance, awareness, mindfulness and an appreciation of life. It strengthens and enhances the mind-body-spirit connection if you let it and are open [...]
Conquer Fear of Change
Wednesday, November 5th, 2008Today, I interview Larina Kase, who is a speaker and New York Times bestselling author. The topic is the top 5 mistakes that people make when confronting an important change and what to do differently. Change is challenging, [...]
Outdoor Freshness with Essential Oils
Tuesday, November 4th, 2008Here’s an easy way to have fresh-scented clothing.
Add a dry washcloth, to which you’ve added 2-3 drops of lavender, to the dryer when you go to dry your clothes. It will tumble the fresh scent of lavender throughout your clothing and your laundry room.
Calm, Clean, Outdoor Fresh!
Enjoy,
Gina
*Important Note: Before using any essential oils, check with [...]