Archive for February, 2009
Are You A Human Thinking?
Saturday, February 28th, 2009I know we are called human beings, but it seems like we ‘think’ more than ‘be’. Why is this? Even after all the practicing I do to stay in the present moment, I still catch myself drifting off in thought-land of what I’ll be doing in an hour, or tomorrow, or caught up in what [...]
Settle Your Mind With Essential Oils
Thursday, February 26th, 2009When we worry and over-think things too much we can cause our minds to go into overdrive which can cause confusion, restlessness and hyperactivity. Worry causes worrisome thoughts - stories we make up in our mind of things that are not yet happening or, most likely, will never happen. The result - we cause undue [...]
The Flame of Possibility
Monday, February 16th, 2009I love Adela Rubio’s, Magicalize The Now Tips. They are short and sweet and I enjoy receiving them daily. Below is another one that resonated with me and I thought I’d share it with you. You can learn more about Adela and her current Self Care Mastery Program here.
Enjoy!
Gina
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“Trust yourself. Create the kind of self [...]
A Lesson On Lemongrass
Tuesday, February 10th, 2009Here’s a few tid-bits about Lemongrass - an essential oil that is quickly becoming one of my favorites.
~ Scent - fresh, grassy lemon-type aroma
~ Uplifting and antidepressant
~ Excellent for the immune system and circulation
~ Assists with headache relief
~ Repels insects
~ Used in soaps and massage oils
~ Can grow up to 6 feet high
~ [...]