Archive for August, 2009
Healthy Hair & Scalp…..tips to nourish your tresses
Monday, August 31st, 2009A Beautiful Mane
Thick, beautiful, shiny healthy hair is something that many people desire to have. However, we have whatever type of hair we were born with – thick, thin, blonde, red, brunette, curly, dark, coarse, fine, wavy or straight. Whatever type of hair we have, it is important to take care of it, and [...]
Spirit Card Journeys
Thursday, August 27th, 2009These little Spirit Cards are so valuable. I’m going to post some of my experiences with them on some days.
Most days I choose a card in the morning, either an I AM or I WILL card and see what comes up for me at that time.
Today I chose from the I AM cards and Peace [...]
A Perfect Blend ~ exuding absolute harmony
Wednesday, August 26th, 2009Before I started my day, I decided to create a blend to diffuse into my room. I usually go by my gut - my intuitive feelings on which essential oils to choose in that moment, as well as using a pendulum. Today, 4 essential oils came to me:
Petitgrain
Neroli
Lavender and
Vetiver
I’m always curious as to which essential [...]
Aromatic Atmospheres ~ the whats and hows of diffusion
Monday, August 24th, 2009Throughout many of my articles and teleclasses, I’ve spoken about diffusing essential oils. It came to me that some people may have never heard of diffusion so I thought I’d write a little about it today, especially since it’s one of my favorite ways to use essential oils. Plus it’s an easy way of incorporating [...]
Heading Into Unchartered Waters
Sunday, August 23rd, 2009I just read another amazing post from Hiro Boga - it’s so great that I wanted to share it with you.
Read on for some inspirational tips when making big changes!
Enjoy!
Gina
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Hiro Boga Newsletter, August 23, 2009
Sailing the Unknown Sea
by Hiro Boga
These past few months, since I quit my job in publishing to return my focus full-time [...]
A World of Webs ~ morning dew & sunshine expose spidey caves
Saturday, August 22nd, 2009A home for every spider…..I walked outside the other morning to throw out some trash in the garbage can and as I walked past this big tree-like bush that’s in the front of my house I caught the sight of some amazing spider webs! They were all over - little silk spun spidey homes - [...]
Feet Picker-Upper
Friday, August 21st, 2009My feet were a little achy today - could have been from all the walking I did in NYC- and needed a little pick-me-up.
I massaged a little Arnica & St. Johns Massage Oil - to which I added a drop of organic peppermint essential oil (for the picker-upper part) on my feet and now they [...]
The Secret Ingredient: Live Simple
Thursday, August 13th, 2009Christine Kane took the words right out of my mouth! Her article below is amazing and so insightful. I try to Live Simple every day - and although it’s a work in progress - it Feels so much better! I love sharing tips on this blog and in my email newsletter, Pathway to Presence, on [...]
Magical Tip for Conscious Snacking
Sunday, August 9th, 2009I’m so excited to have Diane Carlyle share with us some great tips on the subject of making conscious food choices and she also sends out a wonderful newsletter, Spark, with weekly, easy self-care tips - and you all know I’m all about self-care!
Enjoy!
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Magical Tip for Conscious Snacking
by Diane Carlyle
One the most challenging - and [...]
All About the Breath
Monday, August 3rd, 2009Today I decided to follow my breath and allow it to guide me in my workout. It turned out to be a great one too!
First I got out my candle diffuser and chose Sweet orange, Lavender and Peppermint essential oils to diffuse into the air to inspire my workout. I usually choose my essential oils [...]