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    Aromatic Atmospheres ~ the whats and hows of diffusion

    By Gina | August 24, 2009

    Throughout many of my articles and teleclasses, I’ve spoken about diffusing essential oils. It came to me that some people may have never heard of diffusion so I thought I’d write a little about it today, especially since it’s one of my favorite ways to use essential oils. Plus it’s an easy way of incorporating Aromatherapy into your day, every day!

    Diffusion is the act of diffusing, or spreading  out, so basically when we speak of diffusing essential oils, it means a the act of diffusing, or spreading out, the essential oils into the air.

    There are many types of diffusers:

    So these are various types of diffusers that are available.  I may have missed one or two, but these are the most popular. I have pretty much every one (except for the lamp ring diffuser) and use them regularly.

    Diffusion is such a great way to enjoy the aromatic benefits of essential oils.

    Here’s one of my favorite late summer essential oil blends to use in a diffuser:

    2 drops sweet orange, 2 drops mandarin, 2 drops lime, 1 drop lemongrass

    And if you want to add a little sensuous spark to your blend (here’s my little secret weapon ;), add 1 drop of jasmine to your blend!

    *Important note ~ be sure to follow the directions that come with your diffuser! And don’t forget to not leave them unattended!

    One last note:  check with your medical practitioner if you have any medical conditions or concerns or if you are nursing or pregnant before using any essential oil products.

    Inhale~Enjoy~Exhale!

    Gina

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    Topics: Aromatherapy Luminary Tips, Using Your Senses |

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